Teen Help Card in English and in Spanish    Click the links to download the cards in .PDF format.

There are so many resources you as a teen can turn to for information about sex and relationships and for factual information to help you make healthy choices for yourself.  Often the best people to turn to for information and support are your parents but maybe you feel like you can’t do that right now.  So, click the links below for free and confidential services, hotlines and websites that we hope will be interesting and helpful.

• Services
• Resources